Brooke Bohning
25 DAYS OF FITMAS
ditch food guilt this holiday season
DITCH FOOD GUILT & achieve your dream body this holiday season with 25 DAYS OF FITMAS 🎅🏼🍕🎀🍦✨
🗓️ REGISTRATION OPENS — Tuesday, November 25th
🏎️ WE START — Monday, December 1st
💪🏼 WORKOUTS DROP SUNDAY, November 30th
THE DETAILS ↓
🪩 realistic daily movement to seamlessly squeeze into your busy holiday season
🪩 dumbbell only workouts
🪩 weekly challenges within the community tab
🪩 required to have a daily sweet treat 🍫
🪩 prizes on prizes on prizes!
Goal:
Holiday Mindfulness
Holiday Mindfulness
HIIT, Bodyweight, Pilates, Full Body
25 days program
7 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Holiday Mindfulness
Holiday Mindfulness
HIIT, Bodyweight, Pilates, Full Body
25 days program
7 days/week
<30 mins
Level:
All Levels
All Levels
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I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess
I have always struggled with STUBBORN belly fat after having a baby. These workouts and recipes are EXACTLY what I needed! 15 pounds down!!
Mariela
Having a community of likeminded women cheering each other on is the accountability I needed to stay consistent in the gym!
Emma
I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess
I have always struggled with STUBBORN belly fat after having a baby. These workouts and recipes are EXACTLY what I needed! 15 pounds down!!
Mariela
Having a community of likeminded women cheering each other on is the accountability I needed to stay consistent in the gym!
Emma
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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